7-Day Transformative Journaling Digital Kick-Start Course

Are you ready to explore the depths of your inner world and foster personal growth through journaling?

My Digital 7-Day Transformative Journaling Kick-Start Course, along with a 30-Day Prompted Journal and a 30- Day Planner, is designed to help you embark on this journey.

Over the course of seven days, you'll gain insights, address emotional barriers, and lay the foundation for ongoing personal development.

Different Download Versions

You get the course in 3 different versions: Pdf-format, Google Doc format and Email format. You choose which version you want to use, one or maybe all, for your convienience.

What You'll Gain:

• Enhanced Self-Awareness: Reflect on your thoughts, feelings, and behaviors to better understand yourself.
• Emotional Processing: Write about and process your emotions to find greater peace and resilience.
• Clarity and Focus: Gain clarity on your goals, dreams, and values through structured journaling.
• Continuous Personal Growth: Use the tools and techniques learned to foster ongoing self-improvement.
• Keep Up The Habit: Continue your journaling practice with our 30-Day Prompted Journal and Planner.

Course Overview:

7-Day Transformative Journaling Kick-Start Course

• Day 1: Introduction to Transformative Journaling
  • Lesson: Learn about the benefits of purposeful reflection and emotional processing.
  • Exercises: Setting intentions and stream of consciousness writing.
• Day 2: Establishing a Journaling Routine
  • Lesson: Tips on creating a sustainable journaling habit.
  • Exercises: Routine setup and daily reflection.
• Day 3: Self-Discovery Through Journaling
  • Lesson: Techniques for exploring your inner world.
  • Exercises: Stream of consciousness writing and self-reflection prompt.
• Day 4: Overcoming Barriers to Journaling
  • Lesson: Address common challenges like writer's block and time constraints.
  • Exercises: Identifying barriers and problem-solving.
• Day 5: Enhancing Creativity in Journaling
  • Lesson: Techniques to enhance creativity in your journaling practice.
  • Exercises: Creative prompt and art journaling.
• Day 6: Deepening Your Journaling Practice
  • Lesson: Advanced techniques for deeper insight and growth.
  • Exercises: Gratitude list and guided prompt.
• Day 7: Reflection and Next Steps
  • Lesson: Reflect on your progress and set future goals.
  • Exercises: Week in review and future goal setting.

You will also get in pdf format for you to print at home:

30-Day Prompted Journal

• PDF Format: Daily prompts to guide and inspire your journaling practice for continued growth.

30-Day Planner

• PDF Format: A comprehensive planner to organize your journaling and personal growth journey over the next 30 days.

Ready to Begin Your Journey?

Enroll now for our introductory price of just $19 (regular price $49). Don’t miss this opportunity to start your journey of self-discovery and personal growth!

Enroll Now for Only $19

Join us today and begin exploring your inner world through journaling!

Note on Delivery and Format

All materials are available in printable at home PDF format. The 7-Day Course is also accessible as a Google Doc and in Email format. Nothing will be shipped.